Antwort What is fitness in words? Weitere Antworten – How to define fitness

What is fitness in words?
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body.fitness (n.) 1570s, "state or quality of being suitable," from fit (adj.) + -ness. Meaning "state of being physically fit" is from 1935.

What is the description of health and fitness : Health and fitness of a person means the complete presence of physical, mental and social well being. One can maintain his/her health and fitness in many ways however needs patience, hard work and commitment towards the good lifestyle.

What is fitness in easy words

What do we mean by fitness Fitness is the ability to carry out daily tasks without undue fatigue. Strong physical fitness is being able to do actives with ample energy to enjoy leisure-time hobbies.

What is fitness in your own word : Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.

What do we mean by fitness Fitness is the ability to carry out daily tasks without undue fatigue. Strong physical fitness is being able to do actives with ample energy to enjoy leisure-time hobbies.

"Fitness" is a broad term that means something different to each person, but it refers to your own optimal health and overall well-being. Being fit not only means physical health, but emotional and mental health, too. It defines every aspect of your health. Smart eating and active living are fundamental to fitness.

What is fitness in your own words

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.WHAT ARE THE COMPONENTS OF PHYSICAL FITNESS The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

the condition of being physically strong and healthy: physical fitness.

What is fitness in short essay : Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet.

What is fitness one sentence : fitness noun [U] (HEALTH)

the condition of being physically strong and healthy: I'm trying to improve my fitness by cycling to work. Fewer examples. His interest in personal fitness borders on the monomaniacal. We saw a victory by an athlete at the very peak of her fitness and career.